Sleepy Sloth Solutions
Certified Pediatric Sleep Consultants for Babies, Toddlers, and Preschoolers
Personalized sleep support for babies and children — because everyone in your house deserves to rest .
Healthy sleep habits are a gift your child will carry with them for life.
Book your free 15-minute Discovery Call!
Please fill out the form below, and I will reply to schedule our 15-minute Discovery Call.
(I check emails numerous times a day and will respond within 24 hours.)
This call is for you to get to know me and the services I provide.
I will ask you questions about your child’s sleep habits to help figure out what service can benefit you the most. I do not ask you to decide to purchase a package during this call, as you need time to think about it and talk to your partner to decide what works best for your child and family. This is a no-judgment zone.
***This is not a sleep advice call***
Kara Strickland
Certified Pediatric Sleep Consultant
Kara is a Denver-based, FSI-Certified Pediatric Sleep Consultant and founder of Sleepy Sloth Solutions. After fifteen years as a nanny and house manager, she discovered a passion for learning how to help children sleep better and completed the rigorous sleep consultant certification program at Family Sleep Institute. Since founding Sleepy Sloth Solutions, she’s supported hundreds of families in discovering the difference restful nights make. Her approach blends proven sleep science with real-world experience, giving families the tools and confidence to succeed long after their work together ends.
Elise Ross
Certified Pediatric Sleep Consultant
Elise is an FSI-Certified Pediatric Sleep Consultant and a mom of two based in Asheville, NC. After struggling through exhausting bedtime battles with her own son, she worked with Sleepy Sloth founder Kara to help him transition to independent sleep. The experience inspired her to pursue a career in sleep consulting herself. Now, working alongside Kara, Elise brings the same evidence-based FSI training and hands-on, judgment-free approach to every family she supports. If you’re looking for expert guidance from someone who can really relate to where you’re at — sleepless nights and all — Elise is here to help your family get the rest you deserve.
Why should I hire a sleep consultant?
If you’ve ever searched “how to get my baby to sleep through the night” at 3 am, you know the problem: there’s endless advice out there, and most of it contradicts itself. It’s no wonder so many exhausted parents feel stuck. What they’re doing isn’t working, but they have no idea how to start making changes.
That’s where we come in.
We start by really listening — asking the questions that matter to understand what’s truly driving your family’s sleep struggles. From there, we build a clear, step-by-step plan made specifically for your child, with no guesswork and no generic advice. We ensure every step aligns with your parenting values and comfort level, so it’s a plan you can actually stick to.
And you won’t do it alone. Sleep training without support is one of the biggest reasons families give up before they see results. That’s why every plan includes dedicated one-on-one support: daily communication, a sleep log, and unlimited emails and calls with your consultant — so when things get hard, we’re right there with you.
With the right plan and the right support, full, restorative nights of sleep are within reach.
Sleep Consultation Services
Find the Right Package for Your Family
Whether you need an hour to ask in-depth questions or extended hands-on sleep training support, we offer a range of packages to fit your family’s needs. From a one-time “Ask Me Anything” call, to a newborn sleep shaping package, to 2- or 3-week support packages for kids 4 months to 5 years old, we make it easy to find a path that fits.
